Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Tuesday, February 13, 2018

Fox and the Bike Ride

Written by: Corey R. Tabor

First line: It was the morning of the bike ride—the Annual Tour de Tip-Top, Slow-and-Steady, There-and-Back bike ride (plus snacks).

Why you should read this book: While the other other animals are excited for their animal excursion, Fox is bored of the dependable experience and decides to up the ante by throwing safety standards to the winds. Inexplicably left in charge of equipment, Fox dismantles everyone's bicycle and puts the pieces back together again to create a five-seat Frankenbike with no brakes. Hilarity ensues.

Why you shouldn't read this book: You don't let your kids go up the slide backward.


Sunday, November 13, 2016

Samantha on a Roll

Written by: Linda Ashman and Christin Davenier

First line: No, Samantha.

Why you should read this book: When a mother is too busy to teach her daughter how to roller skate, the little girl decides she's perfectly capable of skating solo. Her outdoor adventure involves hilarious mishaps and near misses. Of course, this rollicking, rhyming book ends up with all crises averted a child possibly a little wiser.

Why you shouldn't read this book: You're sure you can skate all by yourself even though you're little and you don't know how.



Monday, September 6, 2010

Chi Running: A Revolutionary Approach to Effortless, Injury-Free Running

Written by: Danny Dreyer with Katherine Dreyer

First line: Not long ago I was running past a grade school

Why you should read this book: Using the cotton-and-steel principles of Tai Chi to emulate the perfect, unconscious running form of a child, this book promises to increase a runner's speed and stamina while reducing effort and eliminating injury, regardless of the runner's age or experience. With pages of detailed instructions on how to perceive and move each part of the body, checklists, and exercises, this book strives to be a substitute for the author's successful and sought-after running classes. In addition, there is much instruction on maintaining the mind-body connection along with a clear, open mind; training, eating, and choosing and tying your shoes properly; and identifying and overcoming specific complaints often suffered by runners.

Why you shouldn't read this book: In the event of the zombie apocalypse, you're planning on increasing your friends' odds of survival by being the one that's easy to catch.