Sunday, January 15, 2012

Well Fed: Paleo Recipes for People Who Love to Eat

Written by: Melissa Joulwan

Why you should read this book: You may have heard something about the Paleolithic or primal diet, which eschews such modern foodstuffs as grains, dairy, and legumes, among other common ingredients. This book proves that you can change your eating habits without giving up your love of food. Includes no-brainers like Baba Ghanoush and Grilled Shrimp and more surprising variations like Meat and Spinach Muffins, Jicama Home Fries, and Meatza Pie.

Why you shouldn’t read this book: If you could, you would marry a carb.

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